PRIVATE TRAINING

Train at the gym, on the job, in the privacy of your own home or in my home studio.  All workout supplies and materials are provided.  After your assessment and evaluation, we will customize our program with your specific needs in mind.

SEMI PRIVATE TRAINING

If you would like the advantage of private training but desire the company of others striving toward a similar goal then semi private training is for you.
Call your friends, organize your colleagues, or inspire your existing organized group members!  A great way to motivate yourself and others!

2-4 persons

GROUP INSTRUCTION

While enjoying the energy of a group, reap the benefits of private training techniques.

Unlike some group instruction committed to keeping the pace of their class, TNM stays focused on the pace and diverse levels of its clients.

Learn core techniques with the freedom to modify when necessary obtaining the most for your individual needs.

CORPORATE

The National Business Group on  Health did a recent poll on the benefits of implementing fitness program initiatives.  They found an increase in morale and productivity of the participating companies workforce by over 56%!

By investing in the over all health and well being of your employees, you decrease stress, sharpen focus, lessen absenteeism and lower health benefit costs increased by the health effects of obesity. 

A TNM instructor will come to your place of business and conduct a 45 minute workout, (shorter than a lunch hour)!

Contact us now about setting up your workshop.